Train With Jens
Don't justwork out.Progress.
Structured training that tells you exactly what to do, every day — written by Jens and delivered session by session in your pocket.
Train With Jens
Structured training that tells you exactly what to do, every day — written by Jens and delivered session by session in your pocket.
The Programs
The Idea
How It Works
One payment, no subscription. The whole plan is yours from day one, so you can see where it goes.
Every session laid out set by set, with a how-to video for each movement and a swap when your gym is missing the kit.
Message Jens and the rest of the athletes in the app when something needs adjusting or you want a second opinion.
Your Coach
Jens builds every session herself — the progressions, the phase structure, the reasoning for why a given week looks the way it does. Nothing here is generated, and nothing is padded to fill a calendar.
The movements stay familiar. The weights don't.
